Coverart for item
The Resource Yoga for everyone : 50 poses for every type of body, Dianne Bondy

Yoga for everyone : 50 poses for every type of body, Dianne Bondy

Label
Yoga for everyone : 50 poses for every type of body
Title
Yoga for everyone
Title remainder
50 poses for every type of body
Statement of responsibility
Dianne Bondy
Creator
Author
Subject
Language
eng
Summary
For years, yoga books have asked readers to bend over backward (literally!) to conform to their physical demands. It's time for the opposite--for readers to demand that yoga conform to their individual needs. It's time for a yoga book to reflect the broader population that would benefit from a yoga practice geared toward them. It's time for Yoga for Everyone! This book offers yoga for every type of body: those who are big, small, elderly, pregnant, or of various physical abilities--everyone. No matter who you are or what you look like or what your abilities are, you can do all 50 poses in this book. The variations to classic poses in this book will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific physical and mental benefits. So forget what you've heard. Yoga isn't just for the privileged few. It's meant to be enjoyed by everybody and every body. Yes, you can do yoga--and Yoga for Everyone will show you how!
Cataloging source
FMG
http://library.link/vocab/creatorName
Bondy, Dianne
Dewey number
613.7/046
Illustrations
illustrations
Index
index present
LC call number
RA781.7
LC item number
.B66 2019
Literary form
non fiction
http://library.link/vocab/subjectName
  • Hatha yoga
  • Yoga
Target audience
adult
Label
Yoga for everyone : 50 poses for every type of body, Dianne Bondy
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
on1090413468
Dimensions
24 cm
Edition
First American edition.
Extent
256 pages
Isbn
9781465480774
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)1090413468
Label
Yoga for everyone : 50 poses for every type of body, Dianne Bondy
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
on1090413468
Dimensions
24 cm
Edition
First American edition.
Extent
256 pages
Isbn
9781465480774
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)1090413468

Library Locations

    • Sherburne Public LibraryBorrow it
      2 East State Street, Sherburne, NY, 13460, US
      42.677947 -75.4979819
Processing Feedback ...